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Wellness

The Wellness Network

The Wellness Network is a searchable database of resources at Stanford, for undergraduates, graduates, faculty, staff, families, and friends.

For more information click here: Wellness Network at Stanford

iThrive@Stanford

The fascinating and ageless question of happiness has preoccupied humans throughout time. Derived from research studies of the science of happiness, we offer courses, workshops, discussion groups and internships as student opportunities to examine the the knowledge and skills of sustainable emotional well-being. Explore your natural capacity to thrive, to be happier and accomplished, and to handle challenging situations with more ease, reilience, and confidence.  Stress Less. Be Happier. Accomplish your goals.

For more information, visit: https://vaden.stanford.edu/caps-and-wellness/ithrive-emotional-well-being or email  health@stanford.edu

The Resilience Project

The Resilience Project combines personal storytelling, events, programs, and academic skills coaching to motivate and support students as they experience the setbacks that are a normal part of a rigorous education. The project helps students learn from failure and hope to instill a sense of belonging and bravery. The goal is to help change the perception of failure from something to be avoided at all costs, to something that has meaning, purpose, and value.

To talk about rejection, failure, setbacks, or definitions of success, email adinag@stanford.edu or visit the Resilience Project